If an asset is something that gets more valuable with care, protection and time, why are our own selves not at the top of the list?
Subscribe to keep in touch with future episodes and thank you for being a part of the positive mental health hourney!

If an asset is something that gets more valuable with care, protection and time, why are our own selves not at the top of the list? Subscribe to keep in touch with future episodes and thank you for being a part of the positive mental health hourney!

Episode 17: "Imagine, If You Will"

A visit to rock bottom showed me that it was time to fight depression the right way. The journey dusted off my passion for writing which is something I do every day to keep me grounded. With hope to help others, I am here to share my journal entries to prove overcoming trauma is possible.

The power of appreciation can help fight the battles of today that stem from the unpleasant parts of the past. I am here with a very raw and brave message to help others know that it is ok to talk about whatever they are struggling with.

Health & Fitness

Mental Health

A visit to rock bottom showed me that it was time to fight depression the right way. The journey dusted off my passion for writing which is something I do every day to keep me grounded. With hope to help others, I am here to share my journal entries to prove overcoming trauma is possible. The power of appreciation can help fight the battles of today that stem from the unpleasant parts of the past. I am here with a very raw and brave message to help others know that it is ok to talk about whatever they are struggling with.

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Episode 17: "Imagine, If You Will"

Episode 17: "Imagine, If You Will"