How did you get your start in running?

What was the main driving force that got you into running as much as you have?

How long was it before you did your first ultra marathon race?

How did you make the transition into charging the first person from giving advice for free?

I watched a video of yours and you made an interesting observation. New tennis players, new golfers etc will often hire a coach to learn good habits early, but new runners tend to now hire coaches.

Are all your clients online?

What type of clients do you take on, what does a typical client of yours look like, how long have they been running, what happened to make them want to look for a coach?

You are doing some interesting stuff online, you are very active, is that where you are doing all your marketing?

What can a client expect and what type of guidance do you provide for strength work?

How often do you have your athletes run?

With newer runners of course, we always face injuries, what are the most common injuries you see with your runners?

You mentioned you use Final Surge. how do you use Final Surge in your coaching

Rapid Fire... 5 questions in under 1 minute Favorite running book? - Current trainers you are wearing? - Favorite race? - Favorite recovery meal or recovery drink? - Your favorite piece of running equipment that is not your shoes? -

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