When Michelle Tagliamonte and her young family struggled to maintain balanced health, she went on a journey to uncover why they were experiencing frequent and often ongoing sickness. It was here that she came to understand food as medicine and thus changed the trajectory of her career and life path… developing Lean and Vital as a Certified Health Coach and an entrepreneur with a global wellness company. With science-backed, sustainable practices that guide through mindful incremental changes with big impact, Michelle offers a guided path through disease prevention to true vibrant health.

Tune in to hear her non-negotiable morning routine and why she felt a moral obligation to share her expanding knowledge with others.

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