The boys are joined in studio by Head Coach of SBG Cork, Liam Og Griffin. The boys chat about Liam and Jay's shady past, starting out an MMA gym in Cork City and now being part of one of the major gyms in MMA and much more...

Episode #17: Liam Og Griffin, SBG Cork

Hosted by Jay Woodard and Cian O Leary. A lot of bro science, movies, UFC, TV, pop culture and alot more.  The boys will probably offend you at some stage but they will sure as hell try and charm their way out of it!

Comedy

Hosted by Jay Woodard and Cian O Leary. A lot of bro science, movies, UFC, TV, pop culture and alot more. The boys will probably offend you at some stage but they will sure as hell try and charm their way out of it!

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Episode #17: Liam Og Griffin, SBG Cork

Episode #17: Liam Og Griffin, SBG Cork