This episode takes a look at happiness and how we end up cutting into our positive emotions when we resist our negative ones. Amy teaches about how life is always going to be 50/50 in our emotions and experiences. She addresses common questions about this concept, the history of it and how it applies in our lives.

If you are a human, you need to listen to this one.

Amy is a life coach for moms who have experienced miscarriage, stillbirth or infant loss. She also coaches women pregnant after a loss.

If you have any questions, let me know here:

http://smoothstonescoaching.com/work-with-me

If you would like to share your baby's story on the podcast, submit here: http://smoothstonescoaching.com/podcast-submissions

For a free 30 minute session, click here to schedule:

http://smoothstonescoaching.com/free_mini

Music provided by ZingDog / Pond5

Photo by Greg Rakozy on Unsplash