In this episode of the COVID Longhaulers Podcast, Jessie and Emerson explain the basics of Long COVID. Drawing on current research and lived experience, they unpack how Long COVID is defined, who can develop it, and why it remains so difficult to diagnose and treat.

They explore how a single COVID infection, even a mild or asymptomatic one can lead to long-term, multisystem illness, affecting virtually all organ systems in the body. The episode covers the wide range of symptoms people experience, why no two cases look the same, and what current science suggests about the biological mechanisms driving Long COVID.

Jessie and Emerson also examine recovery rates and the reality of medical care today, where many patients are left navigating fragmented systems, managing their own treatment, and advocating for themselves in the absence of clear guidelines or proven therapies.

Long COVID is an ongoing public health crisis that demands sustained research, patient-centered care, and informed policy. If you are able, please consider donating to Long COVID advocacy and research organizations. Supporting this work helps advance understanding, improve care, and amplify the voices of people living with Long COVID. A list of organizations can be found here.

You can find a written version of this episode with our sources on substack here. 

The transcript is available here. 

And you can view our glossary here. 

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Timestamps:

• [00:00] Introduction 
• [01:24] Long COVID definitions
• [05:31] Risk factors
• [07:33] Prevalence 
• [09:50] Symptoms and Daily Challenges
• [14:41] Diagnosing Long COVID
• [16:26] Treatment options for Long COVID
• [21:28] Biological mechanisms 
• [29:08] Recovery and long-term outcomes
• [33:44] Need for change, advocacy and awareness
• [39:52] Resources and closing 

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Please note, that the information provided here is not intended to serve as professional medical advice, diagnosis or treatment. If you have health related issues or believe that you are suffering from Long Covid, please contact a qualified health professional to get the personalized assessment, advice and treatment you need. We will not be liable for any direct, indirect or other damages arising from the use of this podcast. 

The views and opinions expressed by our guests are their own and do not necessarily reflect or represent the views of the podcast hosts or team.