On this episode of BTNT, we have Coach Jason from LT OKC. We discuss how different it was growing up in Ghana and what it means to live the “Ghana way”. The meaning behind each of his names. We also talk about how social media has a huge influence and the impression he hopes you get when you visit his social. How his journey for training started as a front desk associate and YouTube. Who his mentor is and why he feels having a mentor is essential. Current PRs and comps completed as a novice. How sometimes leaving toxic relationships with family is necessary. Dealing with death at a young age and what it taught him. If it’s one thing Jason would like you to take away, it’s that you don’t have one day to waste! Get after it! Want more of Jason? Give him a follow @j_frimpong