Tonight I had the pleasure of speaking with Jay Shifman! Jay is a mental health and substance misuse and recovery speaker, coach, advocate, AND the host of his own podcast called the Choose Your Struggle Podcast! We discussed the stigmas surrounding mental health, finding happiness wherever you can, and how Mel Brooks is a cinematic genius! Please make sure to check out Jay's website below! Please remember to rate, review, and subscribe wherever you listen to the show!

Jay's website: JayShifman.com