Operation Within Podcast: Holistic Health Matters

Episode 17 - Mental Programming and The Power of Belief


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Join Mel as she dives into mental programming with 20 year Marine Veteran, Nigel Fisher unpacking mental programs that keep people stuck and disempowered. Discover reframes and tools to awaken deeper self realization, agency and ways to live an intentional life. Nigel shares powerful insights based on his military career and experiences through the profession that led to deeper connections within that have aided his success now and during his transition out of the military into civilian life.

Operation Within is a community-driven, collective-impact project serving the military community.  This program is a pilot program supported by Humana Military and community partners in San Antonio, TX to model meaningful ways to support mental health, connection and mindfulness. Connect with us on FB Operation Within and IG Operation Within.

Podcast Disclaimer:  The conversations and information provided are not intended to substitute professional medical advice, diagnosis or treatment. The opinions expressed are the speaker’s own and do not reflect the view of Humana Military or the Department of Defense.

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Operation Within Podcast: Holistic Health MattersBy Operation Within

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