In this episode we talk about exercising, working out, and moving our bodies. Some of the things that get in the way and what we do to get ourselves to work out. We also talk about the upcoming moon cycles and mercury in retrograde.

Episode 17: Movement Practice

A Podcast of two entrepreneur P.O.C. navigating the Trials and Transformations of growing up and sharing our woes and wellness tips as well as building community one conversation and contemplation at a time.

This podcast is a way for two friends to catch up and discuss creative ideas as well as listening and sharing each other’s pain and traumas. We are both part of the Wellness Community as well as people who value interpersonal communication and emotional intelligence. 

We discuss things we like to nerd out on like : occult knowledge, astrology, food, culture, and the creative process.

Education

Self-Improvement

A Podcast of two entrepreneur P.O.C. navigating the Trials and Transformations of growing up and sharing our woes and wellness tips as well as building community one conversation and contemplation at a time. This podcast is a way for two friends to catch up and discuss creative ideas as well as listening and sharing each other’s pain and traumas. We are both part of the Wellness Community as well as people who value interpersonal communication and emotional intelligence. We discuss things we like to nerd out on like : occult knowledge, astrology, food, culture, and the creative process.

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Episode 17: Movement Practice

Episode 17: Movement Practice