In this conversation, Bri Garnica, an energy coach, discusses the importance of self-reflection and aligning personal values with business practices.

She emphasizes the need for individuals to shed outdated beliefs and rediscover their true values, especially during major transitional life periods such as moving to a new city, major health changes, ending or beginning of new relationships, becoming a mother, new job, etc .

Through a guided exercise, she helps listeners identify recurring themes in their lives and connect them to core principles that can be applied to their businesses.

The conversation culminates in a call to action for listeners to trust their intuition and create authentic connection with their audience and themselves in their entrepreneurial journeys.

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Keywords: self-reflection, values, personal growth, business alignment, authenticity, energy coaching, fall, self-discovery, entrepreneurship, community