In the fifth episode in this Tree Meditation Series, Simon goes to Ladywell a sacred grove of trees beside an ancient well in West Oxfordshire.

He tells us about a personal journey he made with Oak in 2020 when the world was seemingly falling apart and explains how its symbolic qualities of strength and endurance helped him to change his life.

Meditation with Oak is recommended when you face a difficult decision or need support in making hard life choices.

This episode was recorded on a windy day in mid May and the sound of the wind rushing through the ancient Oak tree is all part of the natural atmosphere Simon loves to create making this podcast.