In this episode, Kate and I talk about what it's like to keep moving forward and On to the Next Thing.

Kate is married to her forever person, Marshall (fun fact, they met on TikTok) and they have four kids combined: Ivy and Nash (Kate's two), Kailynn and Billy (Marshall's two). Kate is a home birth midwife’s assistant with Wise Women Health Care where she services the tri-state area and welcomes babies into the world in the comfort of home. Recently, Kate has been pulled into the health, wellness and fitness space and earned her CrossFit Coach certification in September of 2022. Since making CrossFit a part of her life, she has noticed huge changes in her physical and mental health. She feeds off of the camaraderie that comes with being a part of the CrossFit community. Her goal and purpose is to help as many people as she can kick chronic disease in the ass and heal their minds through finding fitness.

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Check out Kate on Instagram here: katlyn.paige22

Visit Kate's TikTok here: advo_kate

Visit Kate's LinkTree here.

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This podcast is an Ascension Studios production.

Cover photo by Robin Elle Photography.