The relationship we have with our phones is complicated. Our phones connect us with the world around us and make our lives so much more convenient. But with the average college student consuming 9 hours of screen time a day and almost 3 hours spent on social media, it seems like we might be unintentionally trading convenience for constant distraction. 

In this week's conversation, Clay, Maddie, and Zack sat down to talk about the positives and negatives of screen time, how we can DTR (define the relationship) with our devices, and some helpful tips for intentional and meaningful usage of our phones.