Happy Mum, Happy Teen

Episode 17, Part A: Intro to Rapid Transformational Therapy Resource (Relax, Refresh, Replenish).


Listen Later

Please listen to this short episode (which is part A)  all the way through, before you listen to the last episode (part B) of this season.

This is especially for you, If you would like to feel more peace and calm (basically less stress) at work, it will explain how to use the free downloadable 16 minute therapeutic audio: part B.

Please do not listen to the next part whilst driving, only whilst you are sitting or lying down and you have 16-20 minutes where you know you are unlikely to be disturbed.

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Happy Mum, Happy TeenBy Esther

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