As a person that battled anxiety, depression, chronic fatigue, chronic injury and even cancer, it took a while for me to reckon with my body to find solutions.  Conditioning my body to a new breathing pattern enabled me to do things inspite of aging.  <p>Have a listen and try for yourself. </p>

As a person that battled anxiety, depression, chronic fatigue, chronic injury and even cancer, it took a while for me to reckon with my body to find solutions. Conditioning my body to a new breathing pattern enabled me to do things inspite of aging. Have a listen and try for yourself.

As a person that battled anxiety, depression, chronic fatigue, chronic injury and even cancer, it took a while for me to reckon with my body to find solutions.&nbsp; Conditioning my body to a new breathing pattern enabled me to do things inspite of aging.&nbsp; <p>Have a listen and try for yourself.&nbsp;</p>

Episode 17: Proper Breathing Changed Everything

Do you have a few minutes?  Good, take a quick trip with us down the rabbit hole of the unique cause and effect relationships that seem to dictate our reality.  Let’s explore why things happen and understand if there are ways to influence their outcomes.  Each episode we dig into a fresh concept and try to pull it apart within a few minutes.  It will leave you thinking, curious and eager to experiment.

Society & Culture

Health & Fitness

Philosophy

Fitness

Do you have a few minutes? Good, take a quick trip with us down the rabbit hole of the unique cause and effect relationships that seem to dictate our reality. Let’s explore why things happen and understand if there are ways to influence their outcomes. Each episode we dig into a fresh concept and try to pull it apart within a few minutes. It will leave you thinking, curious and eager to experiment.

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Episode 17: Proper Breathing Changed Everything

Episode 17: Proper Breathing Changed Everything