At Home with Ifeno Podcast

Episode 17: Proper Home Nutrition; a preventive measure against diseases


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On this episode, my guest highlights the following: 
🍎We eat with the " five senses" of our body.

🍏 Natural ingredients/ foods grown on trees/ plants are better than processed foods.

🍋 Importance of eating right ensures we live in good health.
       Our guest; Itoro E.Bright is an alumnus of Enterprise Development Center, Pan African University and also Fate Foundation, Nigeria's Pioneer entrepreneurship school.

 She is a certified Marriage Counselor and Family life advocate, who resigned from MTN years ago to pursue a career in one of her passions; Cuisine Development and Management.
 
      She is also a certified Kitchen Instructor and Nutrition Therapist whose brand knew as " Ibom soups" prepares and doorstep delivers over 70 different Nigerian dishes.

She is the author of the fast-selling book: MAKE YOUR FOOD YOUR MEDICINE which is also the name of her TV program which airs weekly on. DStv, Govt & Startimes.

       She is happily married and blessed with children.
Connect with her on Instagram:
@ibomsoups and
@itsthefooddoctor
http://www.facebook.cohttps /itsthefooddoctor.

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At Home with Ifeno PodcastBy Ifeoma Nneka Omoniyi