Episode 17 - Returning to Training

Steven and Nuno discuss the procedures of athletes and coaches returning to the gym. They discuss the importance of putting a plan together and share the outlined plan USA Gymnastics has provided which includes specific times on the trampoline, injury prevention, workloads, and much more! Also discussed is the protocols in place to decrease the risk of exposure to covid-19 in the gym.

Video Timeline

00:02:07 - What is the danger physically and mentally of this long stop?

00:12:52 - USA Gymnastics Safe Re-Integration Document

00:18:05 - Injury Prevention & Risk

00:21:02 - Fear of doing the skills they did before?

00:28:20 - USA Gymnastics 8 Week Plan

00:50:25 - How do we do our sport with the risk of exposure?

USA Gymnastics Re-Integration Plan - https://usagym.org/pages/aboutus/pages/coronavirus.html

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