In this episode of BeRad The Podcast, Cat sits down in front of a LIVE audience with Sage Canaday in Auburn, CA, the heart of American Ultra Running. Sage, one of the most recognizable ultra-distance athletes in the US, draws from his decade of professional mountain ultra-trail running to drop race-saving knowledge on the live audience. They cover gear, the progression of ultra running, why the 100-mile distance hasn’t quite clicked for him, and how to show up to the start line confident. Tune in to hear applicable ultra-running advice from Sage. 

Check out his website: http://sagecanaday.com/

His Instagram: https://www.instagram.com/sagecanaday/?hl=en

His Coaching Company: https://higherrunning.com/

Camelbak: https://www.camelbak.com/

Method Seven: https://methodseven.com/m7trail/

Moss: https://www.mossy.earth/