Episode 17 features Abi Erle! Abi is a junior in high school from San Diego, CA and the founder of Smile It Fwd, an organization that delivers care packages to kids at Rady Children's Hospital on their first day of chemo therapy. Abi plays both soccer and field hockey and is a part of several clubs, including Rise Up, Cookies 4 Causes, and the ASL Club. On today's episode, Abi shares one of her biggest silver-linings of this "new norm," which is having more free time to self-reflect and grow. Abi and Karina discuss the importance of having a growth mindset and tips on how to really self-reflect. They also tie in the idea of "giving back" to the conversation and how it can benefit our own happiness!

To learn more about Abi's organization, Smile It Fwd, and how she is supporting an orphanage in Mexico over the holidays, check out her Instagram, website, and Amazon wish-list!

Here is a link to the Ted Talk that Abi and Karina were referencing about what truly buys happiness. 

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