<p>We live in an age of chronic "hyper-vigilance." Our nervous systems are stuck in a perpetual state of "fight or flight." </p><p>We have mistaken "worry" for "preparation."</p>

We live in an age of chronic "hyper-vigilance." Our nervous systems are stuck in a perpetual state of "fight or flight." We have mistaken "worry" for "preparation."

Episode 17: Tawakkul as a regulator

“Healing doesn't begin with finding the right answers, it begins with finding the One who holds them."
Most of us enter Ramadan hoping to change, yet we carry the same heavy hearts and the same unanswered questions. We wait for a light to switch on, but what if the light is already there, waiting to be uncovered?

If you are tired of going through the motions and ready to walk through the emotions, this is for you. Stop trying to "fix" yourself before you turn to Allah. Come as you are. Let the light in.

Religion & Spirituality

Islam

“Healing doesn't begin with finding the right answers, it begins with finding the One who holds them." Most of us enter Ramadan hoping to change, yet we carry the same heavy hearts and the same unanswered questions. We wait for a light to switch on, but what if the light is already there, waiting to be uncovered? If you are tired of going through the motions and ready to walk through the emotions, this is for you. Stop trying to "fix" yourself before you turn to Allah. Come as you are. Let the light in.

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Episode 17: Tawakkul as a regulator

Episode 17: Tawakkul as a regulator