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Bill talks about the difference between a real squat and a hinge pattern. He discusses how the pelvis and sacrum orient to create motion and position. Bill also discusses the prediction model and motor learning. Amazing interview!
By Lee Taft5
2525 ratings
Bill talks about the difference between a real squat and a hinge pattern. He discusses how the pelvis and sacrum orient to create motion and position. Bill also discusses the prediction model and motor learning. Amazing interview!

29,265 Listeners