<p>Bill talks about the difference between a real squat and a hinge pattern. He discusses how the pelvis and sacrum orient to create motion and position. Bill also discusses the prediction model and motor learning. Amazing interview!</p>

Bill talks about the difference between a real squat and a hinge pattern. He discusses how the pelvis and sacrum orient to create motion and position. Bill also discusses the prediction model and motor learning. Amazing interview!

Episode 17: The Difference Between a Real Squat and a Hinge Pattern (With Bill Hartman)

Lee Taft Performance Podcast is the official podcast of Lee Taft Athletic Consulting. Each episode is dedicated to providing the best strength & conditioning information from the world's top coaches to anyone who appreciates the importance of continuing education.

The podcasts are brought to you each week by one of the World's Leading Multi-Directional Speed Experts Lee Taft, simply known to many as, "The Speed Guy".

You can count on each podcast delivering high-quality content from experts that have met Lee's Seal of Approval as their information goes above and beyond the industry standard.

For more information and resources, visit www.LeeTaft.com & www.SpeedToolbox.com

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Lee Taft Performance Podcast is the official podcast of Lee Taft Athletic Consulting. Each episode is dedicated to providing the best strength & conditioning information from the world's top coaches to anyone who appreciates the importance of continuing education. The podcasts are brought to you each week by one of the World's Leading Multi-Directional Speed Experts Lee Taft, simply known to many as, "The Speed Guy". You can count on each podcast delivering high-quality content from experts that have met Lee's Seal of Approval as their information goes above and beyond the industry standard. For more information and resources, visit www.LeeTaft.com & www.SpeedToolbox.com

Lee Taft Performance Podcast is the official podcast of Lee Taft Athletic Consulting. Each episode is dedicated to providing the best strength &amp; conditioning information from the world's top coaches to anyone who appreciates the importance of continuing education.

The podcasts are brought to you each week by one of the World's Leading Multi-Directional Speed Experts Lee Taft, simply known to many as, "The Speed Guy".

You can count on each podcast delivering high-quality content from experts that have met Lee's Seal of Approval as their information goes above and beyond the industry standard.

For more information and resources, visit www.LeeTaft.com &amp; www.SpeedToolbox.com

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Episode 17: The Difference Between a Real Squat and a Hinge Pattern (With Bill Hartman)

Episode 17: The Difference Between a Real Squat and a Hinge Pattern (With Bill Hartman)

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