You've adopted a new exercise routine or you've joined a new class. All is going well until you miss a day or two and that turns into a week. No matter why you have lost your motivation - burnout, injury, treatments, appointments or life in general - Stacey and Charlene help you get over the Slump and back into movement. Take a listen and be sure to subscribe so you are notified of new episodes!

Interested in the 2Unstoppable programs we talk about? Check out 2unstoppable.org for more information.