Hey mamas!

On today’s episode we’re chatting with Dr. Lindsay Weisner from Long Island, New York. She is a wife, mom, psychologist, author and fellow podcaster. Phew.

Listen in as we get Lindsay’s expert opinion on maternal mental health, including an interesting take on baby blues, why happiness shouldn’t be our default, and how we can support fellow moms who may be suffering from postpartum mood disorders.

We also talk about Lindsay’s upcoming book, Ten Steps to Finding Happy, which features stories from 24 inspiring women and mothers to help raise mental health awareness and smash the stigmas surrounding depression and anxiety.

And while we may be talking to a shrink, this conversation is anything but stuffy. We talk feminism, drop f-bombs, are wowed by Christy’s HR math and hear what Lindsay really thinks about Christy’s idea to join the 5 a.m. club. But we hope by now you wouldn’t expect anything less than real talk from us.

So…let’s get to it!

xo