We live in a paradox: highly connected, yet deeply lonely. Eryn Foster, explores the crucial difference between the superficial noise of connection and the vulnerable, life-giving signal of community. We often sacrifice the shared table for a crowded life, but when we create margin for ourselves, we create space for the relationships that truly matter. This episode offers wisdom on building a community that lasts, not just clicking a button. Eryn shares the three essential roots of deep friendship—Vulnerability, Consistency, and Grace—and offers practical guidance on how to initiate, including the five-minute connection and why the greatest gift you can give a friend is your uninterrupted attention. Find your safe place and start building your shared table today.

Find Eryn on X (Twitter) at @erynfoster and on Facebook at In the Middle of All This or at [email protected]