<p>The "S" word. No one wants to say it. But so many first responders and military personnel struggle with it. Why? That's a great question. And it's one we tackle during this episode. My guest, Trevor Hill, is a Marine who served multiple tours of duty in the Middle East. He shares his experience with suicide, as well as how he has dealt with PTSD and issues in his life. Learn the strategy he uses to calm his mind.</p>

The "S" word. No one wants to say it. But so many first responders and military personnel struggle with it. Why? That's a great question. And it's one we tackle during this episode. My guest, Trevor Hill, is a Marine who served multiple tours of duty in the Middle East. He shares his experience with suicide, as well as how he has dealt with PTSD and issues in his life. Learn the strategy he uses to calm his mind.

Episode 17- The Suicide Epidemic

From the brink of divorce, health problems, and suicide to having a police career and family life that exceeded expectations. My name is Gerritt Bake, a retired SWAT officer who has spent the last 4 years and hundreds of thousands of dollars to uncover the formula that brings a voice to Heroes everywhere and guides them on how to turn their frustrated and disconnected lives around and become a Hero in their own right.

I share everything I learned about being a police officer and balancing the demands of work, home life, and the community. This show is for first responders who want to unlock the path to master the fundamentals to win at work, at home, and in life.

I share all of the most significant "a-ha moments" in my journey of rebuilding my personal life and professional career, tough lessons learned, and beating the odds. I interview some of the most successful cops, celebrities, and thought leaders in the first responder space who practice everything we preach.

Hit subscribe, share with your first responder friends, and let's build better Heroes together.

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Education

Self-Improvement

From the brink of divorce, health problems, and suicide to having a police career and family life that exceeded expectations. My name is Gerritt Bake, a retired SWAT officer who has spent the last 4 years and hundreds of thousands of dollars to uncover the formula that brings a voice to Heroes everywhere and guides them on how to turn their frustrated and disconnected lives around and become a Hero in their own right. I share everything I learned about being a police officer and balancing the demands of work, home life, and the community. This show is for first responders who want to unlock the path to master the fundamentals to win at work, at home, and in life. I share all of the most significant "a-ha moments" in my journey of rebuilding my personal life and professional career, tough lessons learned, and beating the odds. I interview some of the most successful cops, celebrities, and thought leaders in the first responder space who practice everything we preach. Hit subscribe, share with your first responder friends, and let's build better Heroes together.

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Episode 17- The Suicide Epidemic

Episode 17- The Suicide Epidemic