Very Best You

EPISODE 17: Tomorrow is not guaranteed


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In some seasons we hustle and grind and think "if I can just get past this deadline/month/project things will get better" and then we rinse and repeat. History tells us that this thought pattern is not sustainable and we can see together a few simple ways to avoid the madness of the grind.

Remembering that time is not a promise and our days are numbered is the best way to care for ourselves and others in the most nourishing and generous way.

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Very Best YouBy Kim Montoya