In this episode Sam and Tom discuss how you are responsible for your own successes and and you failures.... You can get all the help and guidance in the world but if you are not willing to put in the work its pointless. 
For a FREE home workout guide <a href="https://www.facebook.com/groups/2380836261934545/" rel="ugc noopener noreferrer" target="_blank">click here</a> and join my Facebook group.

In this episode Sam and Tom discuss how you are responsible for your own successes and and you failures.... You can get all the help and guidance in the world but if you are not willing to put in the work its pointless. For a FREE home workout guide click here and join my Facebook group.

In this episode Sam and Tom discuss how you are responsible for your own successes and and you failures.... You can get all the help and guidance in the world but if you are not willing to put in the work its pointless.&nbsp;
For a FREE home workout guide <a href="https://www.facebook.com/groups/2380836261934545/" rel="noopener noreferrer">click here</a> and join my Facebook group.

Episode #17 - Tough love

Hosted by Sam Knowles, a personal trainer who has worked in the health and fitness industry for over 10 years. 

Sam is joined by Tom Chillery, a close friend and client. Together they tackle the simple things that people often overlook when looking to improve there health and fitness. 

This podcast is aimed at anyone interested in improving there selves but haven't yet reached there end goal.

Health & Fitness

Hosted by Sam Knowles, a personal trainer who has worked in the health and fitness industry for over 10 years. Sam is joined by Tom Chillery, a close friend and client. Together they tackle the simple things that people often overlook when looking to improve there health and fitness. This podcast is aimed at anyone interested in improving there selves but haven't yet reached there end goal.

Share Episode #17 - Tough love

Sign up to save your podcasts

Episode #17 - Tough love

Episode #17 - Tough love