In which Holly and Brian dive into the ways in which training is taking care of self and helping us be more present, decent human beings in the rest of our lives. We discuss the importance of non-productive time, the value of self-focused forward momentum, disconnect from stimulus and overwhelm, and just generally how lifting things can help you be a grittier more valuable person. Also, some shade gets thrown at capitalism and the culture of burnout that fuels constant consumption.

1RepSnax

Pico de Gallo/Salsa

Battle of the Pizzas

Pepperonis

Born From Pain

Sweet Earth Pepperoni

The Herbivorous Butcher Pepperoni

Happy Little Plants Pepperoni

Mozzarella

Violife Mozzarella Cheese

Miyoko's Mozzarella Cheese

Follow Your Heart Cheeses

Media Corner

Atlanta Monster

Reach Out!

Brian Twitter, Insta

Holly Insta Personal, Gym, Nature Porn

https://www.theresilientstrength.life

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