TW: sexual assault, emotional abuse

In this episode I sit down with my therapist, Cassandra Solano, to talk about trauma informed spirituality, what it is and how we as practitioners and students can create a more trauma informed, and caring, spiritual world.

Download your free Reclaiming Ourselves after Trauma workbook from Cassandra by clicking here. 

Let's keep this conversation going on Instagram! Follow Cassandra at instagram.com/cassandrasolanocoaching/ and Ally at instagram.com/theprismlighthouse

Get deeper into your Spiritual Journey, and explore with new friends, inside the Spiritual Social Network! Explore multiple spiritual paths, with one membership, without your high school friends judging you at spiritualsocialnetwork.com - your first month is free!