The Grind It Out Podcast with Michael Herrera

Episode 17: Two Vitamins to Take Daily: Persistence and Consistency


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In this episode, we will discuss the difference and importance of being persistent and consistent in your journey to your magnificent life.

Most people are not persistent. 

Think about this…you’re 10 pounds overweight (the ‘cause’) and you decide to take up a fitness program (the ‘effect’). In a few months you succeed in losing the weight….you feel good about this and you stop your program.

 Then in 6 months your back to being 12 pounds overweight and you do the same thing again and again and again.

Why?

Lack of persistence!

Once the ‘cause’ was eliminated (the excessive pounds) the ‘effect’ stopped (the working out)

If there you had persistence, your exercise program would have continued past the point of losing the weight.

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The Grind It Out Podcast with Michael HerreraBy Michael Herrera

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