Melissa Guttman joins me to deconstruct the complexities of estrangement. She shares her insight  on narcissistic abuse and being the adult child of emotionally immature parents. She also explains family dynamics  and the role they play. And also how we can heal from toxic relationships. 

Melissa is a therapist and also an HSP, highly sensitive person, which we also talk about in this episode!

Connect with Melissa:
ifswitch.com

[email protected]

On Instagram and Tik Tock: @fallengoldenchild

Find Lisa @illuminatedrecoverypodcast on Instagram 

Show Notes:

April Snow and her work on HSP’s (highly sensitive people)

Tara Brock’s work: RAINCartman drama triangle: persecutor, victim and rescuerJennifer Fried: DARVO (Deny, Attack, Reverse, Victim and Offender)

Nedra Tawwab

Whitney Goodman Patrick Teahan

Brene Brown

Maya Anglou

Lindsay Gibson

Sharon Martin’s book: Cutting Ties with Your Parents