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Episode 17 Utilizing Daily Rituals (Morning & Night rituals)


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Karina in this episode explain how ritualas changed her life and the benefits about using them in your life.

What is a ritual

Differences between rituals and habits

How to creat a ritual

Night rituals

Morning rituals

Extras about Denmark

Find Karina on

www.Karinaflindt.dk

 

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theredpill.tvBy Renzo Buja