<p>Join me for a short episode as I share how I found myself in an unhealthy relationship with my running data. I think you will find some valuable take aways in today's life coach connection.</p>

Join me for a short episode as I share how I found myself in an unhealthy relationship with my running data. I think you will find some valuable take aways in today's life coach connection.

Episode 17 What Are You Making It Mean?

Hi, I’m Trish.

I’m a Life and Mindset Coach for women—and before that, I was a runner.
Before I became a runner, though, I saw my life—and my possibilities—very differently.

It was through countless miles on the road and trail that something began to shift.
Running didn’t just change my body; it expanded my mind.
It taught me that I was capable of so much more than I ever believed.
Through failures, victories, and everything in between, I started to see myself—and life itself—in a whole new way.

This podcast is my chance to share that journey with you.
Maybe you’ll recognize parts of your own story here.
Maybe you’ll start to think differently about what’s possible for you, too.

Welcome to Running to Myself.
I’m so glad you’re here.

Sports

Health & Fitness

Mental Health

Education

Self-Improvement

Running

Hi, I’m Trish. I’m a Life and Mindset Coach for women—and before that, I was a runner. Before I became a runner, though, I saw my life—and my possibilities—very differently. It was through countless miles on the road and trail that something began to shift. Running didn’t just change my body; it expanded my mind. It taught me that I was capable of so much more than I ever believed. Through failures, victories, and everything in between, I started to see myself—and life itself—in a whole new way. This podcast is my chance to share that journey with you. Maybe you’ll recognize parts of your own story here. Maybe you’ll start to think differently about what’s possible for you, too. Welcome to Running to Myself. I’m so glad you’re here.

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Episode 17 What Are You Making It Mean?

Episode 17 What Are You Making It Mean?