Today I have Kelly Folk, nutrition and fitness coach, on the podcast. We get real with her experience losing her period, hating her body, bikini competitions, feeling paralyzed around food, and much more!

Kelly's links

Instagram https://www.instagram.com/kellyfolkfit/

Diet Ditcher Academy https://kelly-folk.mykajabi.com/p/programs

Today I have Kelly Folk, nutrition and fitness coach, on the podcast. We get real with her experience losing her period, hating her body, bikini competitions, feeling paralyzed around food, and much more! Kelly's links Instagram https://www.instagram.com/kellyfolkfit/ Diet Ditcher Academy https://kelly-folk.mykajabi.com/p/programs

Episode 17 - What the heck is HA?  Losing your period + learning to love your body again with Kelly Folk

Welcome to The Addicted to Healthy Podcast!

Your one-stop destination for all things health and a kickass life.

I’m Laurence Annez, your host, a certified nutritional practitioner and health coach, PCOS fighter, & creator of PCOS Breakthrough.

This is your show to learn from me and other inspiring experts on how to address your health naturally and uplevel in all areas of your life to live a kickass life.

This podcast is about being addicted to bettering yourself and your life and being in love with the life you are living. It means living your truth and finding the things that light you u

Alternative Health

Health & Fitness

Welcome to The Addicted to Healthy Podcast! Your one-stop destination for all things health and a kickass life. I’m Laurence Annez, your host, a certified nutritional practitioner and health coach, PCOS fighter, & creator of PCOS Breakthrough. This is your show to learn from me and other inspiring experts on how to address your health naturally and uplevel in all areas of your life to live a kickass life. This podcast is about being addicted to bettering yourself and your life and being in love with the life you are living. It means living your truth and finding the things that light you u

Welcome to The Addicted to Healthy Podcast!

Your one-stop destination for all things health and a kickass life.

I’m Laurence Annez, your host, a certified nutritional practitioner and health coach, PCOS fighter, &amp; creator of PCOS Breakthrough.

This is your show to learn from me and other inspiring experts on how to address your health naturally and uplevel in all areas of your life to live a kickass life.

This podcast is about being addicted to bettering yourself and your life and being in love with the life you are living. It means living your truth and finding the things that light you u

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Episode 17 - What the heck is HA? Losing your period + learning to love your body again with Kelly Folk

Episode 17 - What the heck is HA? Losing your period + learning to love your body again with Kelly Folk