LIVE from the 2020 Center Stage Athletics Women's Life Athlete Retreat, Brandi and Tina host a Q&A with their attendees. Learn from those who have experienced it first hand; the good, bad and just plain old truth about what it's like to compete. Why is peeing in a cup recommended? What's the tanning process really like? What the heck is a reverse diet? What is it like to be on stage? And why is Patty so obsessed with KitKats? This is a no holds barred, show and tell it like it is from real women, with real questions and real stage experience. Have burning questions of your own that we didn't answer? Don't forget to join us afterwards for discussion in our Coaching & Cocktails FB Discussion group! 

**We apologize for the poor sound quality in some of the podcast. We're not professionals at this "yet" so we appreciate you listening while we figure out what we're doing!

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