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What you'll hear:

• Me bitching about having the flu, and unsolicited advice if you get it 1:00
• Why this subject, why now 4:00
• The first parameter to consider when choosing a mental health professional 7:00
• InclusiveTherapists.com a great resource for affirming mental health care and coaching 12:00
• Check out your prospective therapist on Psychology Today 14:35
• Psychiatrists vs. other practicioners, and why the highest possible education does not guarantee a good practitioner 16:00
• Thank you to the wonderful Janelle Peters/Janelle Dinosaurs for these resources!  If you can work with Janelle, DO IT!  10/10 recommend.  19:25
• For alternative approaches I can also highly recommend Sharon Loerzer at Family Evolution Center  19:45
• If you want to hear more about Imbolc and how to celebrate it:  Episode 14: May Brigid bless you: Imbolc- what is it and how can you celebrate it 20:30
• Woo Corner is comin atcha in the next week!  Sign up here 22:06

Don't go back to sleep.

xoRachel
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