What happens to your mind when you don’t have time off from work?

What happens to your body when you don’t give it time to recover?

What happens to your spirit when you don’t relax?

They all deteriorate. Slowly but sure, it happens.

And this will surely make your tech career deteriorate as well.

How do you stop this cycle? Check out this episode right now!

What happens to your mind when you don’t have time off from work? What happens to your body when you don’t give it time to recover? What happens to your spirit when you don’t relax? They all deteriorate. Slowly but sure, it happens. And this will surely make your tech career deteriorate as well. How do you stop this cycle? Check out this episode right now!

Episode 170: mind/body/spirit deterioration

We explore the intersection of Tech Leadership & Dream careers. We do this by creating inspiring podcasts - including interviews with amazing individuals in the tech leadership space.
Dr. Jen Bunk earned her Ph.D. in I/O Psychology (a.k.a. The Science of Work). She is a retired Associate Professor and an accomplished speaker & researcher. As the CEO of the People Stack, she’s used her decades of experience to coach hundreds of tech leaders to create their dream careers - and the dream lives that go with them.
Rob Allen (Jen’s husband) is a 20+ year software industry veteran who moved from IC to Leadership in 2010, where the focus has always been on helping the technical folks who worked for him live their best lives. In 2019, he broadened that to the tech community as a whole by joining Jen full-time at The People Stack as her Co-CEO.

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We explore the intersection of Tech Leadership & Dream careers. We do this by creating inspiring podcasts - including interviews with amazing individuals in the tech leadership space. Dr. Jen Bunk earned her Ph.D. in I/O Psychology (a.k.a. The Science of Work). She is a retired Associate Professor and an accomplished speaker & researcher. As the CEO of the People Stack, she’s used her decades of experience to coach hundreds of tech leaders to create their dream careers - and the dream lives that go with them. Rob Allen (Jen’s husband) is a 20+ year software industry veteran who moved from IC to Leadership in 2010, where the focus has always been on helping the technical folks who worked for him live their best lives. In 2019, he broadened that to the tech community as a whole by joining Jen full-time at The People Stack as her Co-CEO.

We explore the intersection of Tech Leadership &amp; Dream careers. We do this by creating inspiring podcasts - including interviews with amazing individuals in the tech leadership space.
Dr. Jen Bunk earned her Ph.D. in I/O Psychology (a.k.a. The Science of Work). She is a retired Associate Professor and an accomplished speaker &amp; researcher. As the CEO of the People Stack, she’s used her decades of experience to coach hundreds of tech leaders to create their dream careers - and the dream lives that go with them.
Rob Allen (Jen’s husband) is a 20+ year software industry veteran who moved from IC to Leadership in 2010, where the focus has always been on helping the technical folks who worked for him live their best lives. In 2019, he broadened that to the tech community as a whole by joining Jen full-time at The People Stack as her Co-CEO.

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Episode 170: mind/body/spirit deterioration

Episode 170: mind/body/spirit deterioration