Tune in this week to Lunge and Lift where we welcome back special guest @drphilprice to discuss his groundbreaking research into astronaut training, the science behind it, and how to stop bone and muscle mass from wasting away in space!

Check out our previous episode with Phil
https://youtu.be/B6mqCoOjZNw

-------------------------------------

LUNGE & LIFT x ZAAG 🤝🏻

Save yourself 20% off of a Trial pack of Zaag at https://www.zaagsupplements.com/ by using code DISCLIFT20

-------------------------------------

FREE BITS

💪🏻 THE STRENGTH FORMULA 7-Day Free Trial
https://thestrengthformula.fitr.training/p/strength-formula

🧠 THE TRAINING STIMULUS FREE DOWNLOAD: 3 Vital Principles of Movement:
Use link: https://the-training-stimulus.mykajab...

📝 The 4 best deadlift exercises you’re not doing pdf download
💥 DOWNLOAD HERE - www.lungeandlift.com

-------------------------------------

 

SHOW SPONSOR

@the_training_stimulus - www.thetrainingstimulus.com
Stand out in the fitness industry by using movement to a higher level for addressing pain and elevating performance

@wit.fitness
Save yourself 15% at checkout using code: LL15
https://www.wit-fitness.com/

@hytro_
Save yourself 20% at checkout using code: LL20
https://www.hytro.com/

-------------------------------------

Extra Bits:

Follow Lunge & Lift - https://www.instagram.com/lunge.lift/

Ash - https://www.instagram.com/ashgrossman...

Rob - https://www.instagram.com/robstubbspt/

 

Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel or contact us at www.lungeandlift.com