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Episode #171: Autumn Smith: Rewriting the Narrative of Animal Protein
Ready to challenge the current beliefs about meat consumption? There are current narratives that have demonized meat, explicating the healing powers of grass-fed pasture-raised meats for both our bodies and the planet. Today we’re debunking myths and misconceptions about meat consumption and its environmental impact.
I’m joined by Autumn Smith, and we’re discussing the potential of regenerative farming techniques, compared to conventionally raised beef. We navigate through the arguments against beef consumption and Autumn sheds light on how regenerative farming could be scaled to meet the needs of a growing population. We also discuss the critical role of humane treatment of animals in our food choices and reflect on our obligation as omnivores to respect the natural cycle of life.
Autumn Smith is the co-founder of Wild Pastures and Paleovalley, a company dedicated to helping people get the essential nutrients they need without added sugars, grains, or other harmful ingredients. She holds a Master of Science in Holistic Nutrition and is a Functional Diagnostic Nutrition Practitioner. She is also a certified eating psychology coach by the Institute of the Psychology of Eating and Soil Advocacy and is a doctoral candidate.
Thank you to our sponsors for making this episode possible:
Paleovalley: Use the link paleovalley.com/nathalie for 15% off.
Restoracell: Use code NAT25 at https://www.vitaliskincare.com/
Healthgevity: Visit https://healthgev.com and use code LONGEVITY
Find more from Nathalie:
YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ
Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance
Instagram: https://www.instagram.com/nathalieniddam/
Website: NatNiddam.com
Join Nat’s Membership Community: https://www.natniddam.com/bsp-community
Work with Nat: Book Your 20 Minute Optimization Consult: https://calendly.com/nniddam/intro-call?month=2021-08
Find more from Autumn Smith:
Website: Paleovalley.com
Instagram: @paleovalley
Link: paleovalley.com/promos/nathalie - 15% off (no code needed)
What we discuss:
(0:08:00) - Regenerative agriculture compared to conventionally raised meat
(0:13:00) - What is regenerative farming
(0:15:36) - Misconception of livestock environmental impact
(0:20:15) - Regenerative farming techniques for scale
(0:25:13) - Arguments against consuming animal products
(0:28:00) - Narrative of consuming animal products
(0:35:47) - How eating animal products impacts health
(0:43:59) -
View all episodes
By Nathalie NiddamReady to challenge the current beliefs about meat consumption? There are current narratives that have demonized meat, explicating the healing powers of grass-fed pasture-raised meats for both our bodies and the planet. Today we’re debunking myths and misconceptions about meat consumption and its environmental impact.
I’m joined by Autumn Smith, and we’re discussing the potential of regenerative farming techniques, compared to conventionally raised beef. We navigate through the arguments against beef consumption and Autumn sheds light on how regenerative farming could be scaled to meet the needs of a growing population. We also discuss the critical role of humane treatment of animals in our food choices and reflect on our obligation as omnivores to respect the natural cycle of life.
Autumn Smith is the co-founder of Wild Pastures and Paleovalley, a company dedicated to helping people get the essential nutrients they need without added sugars, grains, or other harmful ingredients. She holds a Master of Science in Holistic Nutrition and is a Functional Diagnostic Nutrition Practitioner. She is also a certified eating psychology coach by the Institute of the Psychology of Eating and Soil Advocacy and is a doctoral candidate.
Thank you to our sponsors for making this episode possible:
Paleovalley: Use the link paleovalley.com/nathalie for 15% off.
Restoracell: Use code NAT25 at https://www.vitaliskincare.com/
Healthgevity: Visit https://healthgev.com and use code LONGEVITY
Find more from Nathalie:
YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ
Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance
Instagram: https://www.instagram.com/nathalieniddam/
Website: NatNiddam.com
Join Nat’s Membership Community: https://www.natniddam.com/bsp-community
Work with Nat: Book Your 20 Minute Optimization Consult: https://calendly.com/nniddam/intro-call?month=2021-08
Find more from Autumn Smith:
Website: Paleovalley.com
Instagram: @paleovalley
Link: paleovalley.com/promos/nathalie - 15% off (no code needed)
What we discuss:
(0:08:00) - Regenerative agriculture compared to conventionally raised meat
(0:13:00) - What is regenerative farming
(0:15:36) - Misconception of livestock environmental impact
(0:20:15) - Regenerative farming techniques for scale
(0:25:13) - Arguments against consuming animal products
(0:28:00) - Narrative of consuming animal products
(0:35:47) - How eating animal products impacts health
(0:43:59) -