In this episode, Clint Davis interviews Brandon LaRue, the founder of Well Built Humans, discussing the importance of modeling healthy habits for families, the challenges of parenting a special needs child, and the role of fitness and mental health in building resilience. They explore how lifestyle choices impact mental health, the significance of community support, and the need for a slow and steady approach to personal growth. Brandon shares insights on the importance of teaching leadership principles to youth and the impact of faith on his journey as a father and entrepreneur.

Chapters

00:00 Introduction to Well-Built Humans