Jim is joined by relationship and break up expert, Emmi Fortin, to discuss how quitting porn can feel like breaking up with a long time partner.

1. Understanding the biology
2. Identify how you want to feel and make a plan to get there
3. Remember that your feelings don't have to keep you stuck

Download Emmi's "3 Things You Can Do Now to Get Over Your Breakup Mini-Guide"

Order Emmi's "The Breakup & Divorce Self-Renewal Journal" on Amazon