Kate Lutgen is the Storm. She leads the Phoenix, a sobriety-based fitness community, at CrossFit SISU in Minneapolis, MN. Within this episode you will hear Kate sing along to the Michael Jackson song from the Free Willy soundtrack. Fucking prepare yourself.

Episode 172: "Kate Lutgen is the Storm."

Andy Arson Newton is a decorated combat veteran, a fitness professional and zen practitioner. But before that he was just a kid from Chicago looking to make his way in a wild world.
The Thorocast is a smash medley of sarcasm, long-form conversation and exploratory thought. If you're easily offended, find another podcast.

Comedy

Andy Arson Newton is a decorated combat veteran, a fitness professional and zen practitioner. But before that he was just a kid from Chicago looking to make his way in a wild world. The Thorocast is a smash medley of sarcasm, long-form conversation and exploratory thought. If you're easily offended, find another podcast.

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Episode 172: "Kate Lutgen is the Storm."

Episode 172: "Kate Lutgen is the Storm."