Strong Runner Chick Radio

Episode 173: Emilia Benton on Writing About Racial Injustice, Real Life Stories, and Topics That Matter

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Emilia Benton is a freelance journalist currently living in her hometown of Houston, Texas. Primarily covering health, running and fitness, Emilia has written for a wide range of publications, including Runner's World, Women's Health, SELF, SHAPE and the Houston Chronicle. As a biracial Latina, Emilia is especially grateful to have had recent opportunities to write about racial injustice, especially when it comes to sharing people's real-life stories as they relate to both running and their everyday lives. Emilia is also an avid runner herself, having completed 10 marathons and 30-something half-marathons. She's had a longtime goal to qualify for the Boston Marathon, which she is aiming to do at the 2022 Houston Marathon next January.

Questions we ask Emilia include:

  • How did you get your start in running and eventually marathons? Growing up, was this something that was encouraged (or influenced) by your community, family, and/or culture?
  • What led to your interest in writing? How did you decide to become a writer, and more specifically, freelance?
  • You spoke previously on Ali on the Run about imposter syndrome as a writer in the running world. Why do you think that might be and/or what contributes to feelings like these?
  • You've highlighted many important but not often discussed topics in running, such as the importance of BIPOC representation in sport, social justice, and greater inclusivity. What makes these topics so important, not just in our greater world and society, but more specifically, in the running industry?
  • It's often said that putting ourselves out there and using our voices for good can come with opening ourselves up to criticism, too. How do you handle receiving backlash and/or what is your response to it?
  • Being in Houston, one of the most diverse cities in the U.S., is this reflected in its running community? For those who live in less diverse cities but want to take action or play a role in bringing more people into the running community, is there anything you would suggest?
  • When it comes to social justice and DEI efforts in the running world, where have you seen progress, particularly in the past year (such as more media coverage, brands taking a stance, specific topics being discussed, etc.)? Where do we still have work to do?
  • Looking back on your younger self (just getting started in writing), what advice would you give to her?
  • What does being a Strong Runner Chick mean to you?

    • Connect with Emilia:

    Instagram: @emmiemarieb 

    Writing portfolio: https://emiliabenton.com/

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