In this episode of Net Strength Q&A: - how to hold space as a GS- how to do RDL's with a bar- tips for staying on track on the weekend For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne

In this episode of Net Strength Q&A: - how to hold space as a GS - how to do RDL's with a bar - tips for staying on track on the weekend For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne

In this episode of Net Strength Q&amp;A: - how to hold space as a GS- how to do RDL's with a bar- tips for staying on track on the weekend For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne

Episode 173 - Net Strength Q&A - Staying on Track at the Weekends

The podcast for all things fitness, nutrition, mindset and more. Leanne is a certified personal trainer who has helped countless women achieve their fitness goals. On this podcast, she'll share her knowledge and experience to help you make positive changes in your own life.

Leanne is also passionate about netball and will be sharing her thoughts and on the sport. Whether you’re a seasoned player or just starting out, you’ll find plenty of valuable information and inspiration on this podcast.

Health & Fitness

The podcast for all things fitness, nutrition, mindset and more. Leanne is a certified personal trainer who has helped countless women achieve their fitness goals. On this podcast, she'll share her knowledge and experience to help you make positive changes in your own life. Leanne is also passionate about netball and will be sharing her thoughts and on the sport. Whether you’re a seasoned player or just starting out, you’ll find plenty of valuable information and inspiration on this podcast.

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Episode 173 - Net Strength Q&A - Staying on Track at the Weekends

Episode 173 - Net Strength Q&A - Staying on Track at the Weekends