podcast – Science of Running

Episode 174: How to Do Hard Things: The Art of Suffering


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How do you handle pain, fatigue, and discomfort? Do you look for a hole to step into or do you work your way through? In this episode, we discuss Steve’s new book Do Hard Things: Why We Get Resilience Wrong and The Surprising Science of Real Toughness. The book is out and available now! If…
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podcast – Science of RunningBy Steve Magness