The LoCoFit Show

Episode 174: Why you should check in with your coach


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Have you ever hired a coach, only to skip a check in because you didn't adhere to the plan that week? Trust us when we say we get it but… we're here to discuss why that might not be the best strategy. In todays episode, Laurin and Sam cover why it's important to check in with your coach, even when you have your worst weeks. We framed this discussion from the client and coach perspective, so everyone listening can take something from this!

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The LoCoFit ShowBy Team LoCoFit

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