When it comes to family meals, what exactly are you bringing to the table? Is it a balanced meal and spirited conversation? Or is it microwaved ramen and total chaos?!

In this episode of We're Talking Shift, Loree and Lauren discuss why gathering around a meal can be one of the best things you can do for your family--and how to cook up some healthy habits as a side dish to those mealtime memories!

In a society that stays on the go and glued to devices, Loree shares why it's important to bring your family back to the dinner table and to break bread while building bonds.

Loree's The Food Print Plan: https://www.loreebischoff.com/product-page/the-foodprint-plan
To schedule a private coaching session with Loree visit https://www.loreebischoff.com/
Suffer less & experience happiness more: ‘Common Sense Happiness’ on Amazon: https://amzn.to/2GIQOPF
The Teen Life Coaching course is available here: https://www.tlccourse.com/