Episode #175: How To Train Outside When It Is Below Zero
In this episode we discuss the best ways to prepare for, execute in and recover from training in sub zero weather. We also do a recap of what happened Week 1 of our 2022 Challenge
Episode #175: How To Train Outside When It Is Below Zero
In this episode we discuss the best ways to prepare for, execute in and recover from training in sub zero weather. We also do a recap of what happened Week 1 of our 2022 Challenge